WebDec 22, 2024 · To treat your snoring, your doctor likely will first recommend lifestyle changes, such as: Losing weight Avoiding alcohol close to bedtime Treating nasal congestion Avoiding sleep deprivation Avoiding sleeping on your back For snoring accompanied by OSA, your doctor may suggest: Oral appliances. WebGurgling or hoarseness. Urge to clear your throat. Bad breath (halitosis). Cough that bothers you more at night. Nausea and vomiting from excess mucus draining to your stomach. Postnasal drip can also cause painful ear infections …
How to Treat Nasal Congestion and Sinus Pressure
WebMar 2, 2024 · To relieve saliva that builds up at the back of the throat, also known as postnasal drip, try these measures: Avoid common irritants such as cigarette smoke and sudden humidity changes. Drink plenty of liquids, such as water, juice or broth. Liquids help break up congestion. Use nasal saline sprays or rinses. From Mayo Clinic to your inbox WebMar 2, 2024 · Sometimes migraine-like headaches can cause a runny nose. Possible causes of nasal congestion include: Acute sinusitis Alcohol Allergies Chronic sinusitis Churg … mary zimmerly obituary
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WebMar 5, 2024 · Night sweats are repeated episodes of very heavy sweating during sleep, heavy enough to soak your nightclothes or bedding. They're often caused by an underlying condition or illness. Sometimes you may wake up after sweating heavily, particularly if you're sleeping under too many blankets or your bedroom is too warm. WebOct 7, 2024 · The best way to target GERD-related sinus problems is to decrease the amount of acid that aggravates your throat. You can accomplish this by simply avoiding eating just before bed and speak to your doctor about antacids and proton pump inhibitors. Weight loss also could help relieve GERD. 5. Allergies. WebOct 26, 2024 · Overcoming Nighttime Nasal Congestion Comes At A Price: Q. I have tried everything for nasal congestion. Although some remedies work for a while, nothing has worked consistently over the years better than nose sprays. The problemthey are addictive. My congestion is always at night, so I either have to use the sprays or I cant sleep. mary zimmerman metamorphoses pdf